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Whether you like football or not, you can enjoy the World Cup with a taste of Honduras, courtesy of the Hairy Bikers. The two chefs have teamed up with npower to create 32 recipes for each of the competing nations.

Serves: 1

Ingredients
2 soft flour tortilla

Filling
3 red or green jalapeno peppers, finely chopped (quantity according to taste)
50g grated cheese
1 red pepper, chopped
1 spring onion, finely sliced
1 tsp olive oil
a few chopped coriander leaves

Method
Mix all the ingredients together in a bowl. Lay a tortilla flat and sprinkle a handful of the ingredients over the tortilla.

Place the other tortilla on top to create a sandwich. Place on a griddle or dry non stick pan and cook each side for approximately one minute or until the cheese has melted.

When cooked, transfer to a plate. Serve with salsa and soured cream.

Energy Rating: One star